Various - Jane Fonda's Workout Record (2xLP, Album, Comp, Gat) (Very Good Plus (VG+))

Media Condition: Very Good Plus (VG+)
Sleeve Condition: Very Good Plus (VG+)

Notes:

Each track on the second 12" are assigned a work out. The workouts are as followed:
C1: Warm Up
C2: Arms
C3: Waist
D1: Abdomen
D2: Legs & Hips
D3: Buttocks
D4: Cool Down
Illustrations of the work outs are printed inside the gatefold of the cover.

Back cover reads:
"The whole philosophy behind this album is a holistic approach to physical and mental well-being. From the up-tempo 'Stomp' by the Brothers Johnson, to Boz Scaggs' soothing 'Harbor Lights', there's much music here to provide a variety of dance and exercise experiences to fill not only physical, but also emotional needs.
The music forms the basis for a series of carefully structured exercises (from beginner thru advanced) which utilize each part of your body in specific sequence.
Whether you're 15 or 50, with the help of this album and a little hard work, you can achieve a well-proportioned healthy body - not to mention the outward glow that comes from feeling good inside.
So be in harmony with your age. Learn to understand and respect your body. It's your temple. And remember, discipline is liberation!"

. Beginners
A1. The Jacksons - Can You Feel It
A2. REO Speedwagon - In Your Letter
A3. Brothers Johnson - Stomp
B1. Linda Clifford - Bridge Over Troubled Water
B2. Billy Ocean - Night (Feel Like Getting Down)
B3. The Jacksons - Can You Feel It
B4. William Ackerman - The Bricklayer's Beautiful Daughter
. Advanced
C1. The Jacksons - Can You Feel It
C2. REO Speedwagon - In Your Letter
C3. Brothers Johnson - Stomp
D1. Linda Clifford - Bridge Over Troubled Water
D2. Billy Ocean - Night (Feel Like Getting Down)
D3. The Jacksons - Can You Feel It
D4. William Ackerman - The Bricklayer's Beautiful Daughter

Barcode and Other Identifiers:

Price Code 210
Rights Society BMI
Rights Society ASCAP

Copyright (c) The Workout, Inc
Phonographic Copyright (p) The Workout, Inc
Phonographic Copyright (p) CBS Inc.
Phonographic Copyright (p) A&M Records, Inc.
Phonographic Copyright (p) Curtom Record Company, Inc.
Phonographic Copyright (p) Windham Hill Records
Published By Mijac Music
Published By Siggy Music
Published By Slam Dunk Music
Published By State Of The Arts Music
Published By Brojay Music
Published By Kidada Music, Inc.
Published By Paul Simon
Published By Blackwood Music Inc.
Published By Nigel Martinez Music
Published By Interworld Ltd.
Published By World Song Publishing Inc.
Published By Windham Hill Music

Location : GRVR-R2-000-15